How I resumed my yoga practice after 2 years

Abhishek Raj
2 min readJun 17, 2020
Chakrasana (acrobatics and gymnastics this body position is called a bridge)

Myself Abhishek Raj, IT professional. I have started the regular practice of Yoga(postures and meditation) in 2017 when I was pursuing my masters in IIIT-Allahabad. We got a guru there Yogi Krishna who took initiative to establish the Yoga club IIIT-A and wanted to give gist about the spiritual path.

We formed a group of great enthusiastic people and started the session in evening (Yogi have told us mat is not required / no need of mat to come here, come and see yourself if you are interested, this IIIT-A mail / post on facebook changed my life). I continued the session and did for 8 months more or less and learned many many amazing things.

We got jobs and again our life turned 180 degrees, I had seen many dreams that I will do Yoga after college ends, spread this knowledge this/that way. So 2 years went, when I see it, get amazed that how powerful procrastination can be.

I took resolution in 2020 that enough of everything, I will start and continue my journey and here I am after 3 months of struggle and we started again with that group online and continuing our journey.

Moral of story, we stop, discontinue or whatever, we should always start if you know it’s right thing to do.

You can reach to us on Instagram
Yogi Krishna, Shreyansh and Abhishek Raj

--

--

Abhishek Raj

Love to code, explore life, started journey within myself, Yoga Practitioner